Swedish Massage
Combines various hands-on techniques to break up muscle knots. Pressure can be applied from gentle to vigorous, depending on your preference.
Deep Tissue Massage
Similar to the Swedish massage, but the deeper pressure helps to release chronic muscle tension.
Trigger Point Therapy
Involves placing pressure on a trigger point so that the affected muscle can relax and the pain can be lessened.
Prenatal Massage
Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
TMJD and Facial Massage
Specific work on the head, neck and jaw areas to help relieve the tension due to TMJD (Temporomandibular Joint Disorder). Massage helps to realign jaw, relieve clicking or popping and relieves tension from headaches.
Hot Stone Massage
A specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.
Reflexology
Used to relieve tension and treat illness, based on reflex points located on the feet, hands, and head that are linked to every part of the body.
Craniosacral Therapy
Uses very light touching to balance the craniosacral system in the body, including the bones, nerves, fluids, and connective tissues of the cranium and spinal area.
Aromatherapy
Massage of the body and especially of the face with a preparation of fragrant essential oils to enhance a feeling of well-being.
Myofascial Release
A manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body.
Sports Massage
A form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
